The technique is very different from our other regular exercise training programs. Our Personal Trainers will start with a detailed analysis of the physical arrangement of the body. This analysis helps in determining any imbalances or deficits that could be affecting an individual’s performance and his/her daily activities. After this analysis, a very specific corrective exercise and flexibility program is developed to help correct the body’s structure. This program will  focus on various types of exercises that will help our clients bring their bodies back into its normal postural position.

Corrective Exercise Packages

Save money by purchasing training sessions in bulk – the more you purchase the more you save! 

We have a variety of packages to suit your budget and your training needs.

Seniors and Students will receive 10% OFF all corrective exercise training packages.

Packages are also transferable. If you can’t use them, you can transfer them to a friend or spouse.