What some of our clients have to say…

“I don’t even know how to put into words how grateful I am for everything that you’ve done for me Charmaine, but I’m going to try! I can honestly say that I would not be where I am today had it not been for your incredible personal training. You have taught me so much about health, food, and even life in general! You truly are just like a 2nd mom to me! I’m so excited that you’re following your heart in opening the new gym and I know you’re going to continue doing amazing things. Thanks again for everything!”

Roxanne, Oakville

“Thank you so much Charmaine for getting me ready for my wedding day! You were so supportive, positive and motivating. You helped me to look and feel my best on my big day! I never thought I’d be able to run for more than a few minutes, but you proved me wrong. I so very much enjoyed getting to know you, your vegan recipes and your chats made me forget I was working out. I had so much fun and want to thank you so much for everything you taught me!”

Kaley, Oakville, ON

“Charmaine came into my home and did partner training….it was great!! She was very creative with exercises and highly motivating! I toned up and gained a lot more strength from it. I would highly recommend her and can’t wait to do another session”.

Lisa, Oakville, ON

“I have been overweight my entire life and have done everything to get the weight off.  Karleen has been a God sent – she has been an incredible support through weight loss and even coached me to quit smoking successfully. She is very knowledgeable, motivational, professional and dedicated to her clients, and takes pride in their success. She has always gone above and beyond.  I work two jobs and have a very tight schedule, and Karleen has always gone above and beyond to accommodate the time I have available. Every workout she completely customizes to me, my needs and what I am trying to achieve. The workouts are challenging and never boring, and believe me they give you the results you are looking for. I leave my workouts feeling accomplished and completely re-energized with her positivity. She is an incredible trainer and an amazing person, and I feel blessed for knowing her. She has changed my life and my outlook”.

Tanya, Oakville, ON

“I’ve been working out with Karleen and she is phenomenal. She is a knowledgeable, motivating and full of life and personality. I look forward to each session with her, even though I know it will be tough!”

Stefanie, Oakville, ON

“I have worked with Karleen as my personal trainer… she is an excellent motivator and trainer!”

Nicola, Ancaster, ON

“Thank you Charmaine for helping me realize the importance of exercising and making it a priority in my life. You will blossom wherever you are planted!”  


Dr. Syeeda, Oakville, ON

“Thank you so much Charmaine for all your patience and understanding with all my health issues. I really enjoyed workout with you!”

Margarita, Oakville, ON