One-on-One Personal Training

We’re your motivational speaker, goal coach, teacher, and friend all rolled into one. Want to get into shape for the summer? Look good at your wedding? Train for that marathon? Add 10 pounds of muscle? Lose 10 lbs of fat? Losing weight and getting in shape takes work and that’s where we come in. We will help you get the body YOU want!

Whatever your fitness goals, we will customize your training program to get you optimum results, based on your schedule.

Personal Training Session Packages

Save money by purchasing training sessions in bulk – the more you purchase the more you save!

We have a variety of packages to suit your budget and your training needs.

Seniors and Students will receive 10% OFF all personal training packages.

Packages are also transferable. If you can’t use them, you can transfer them to a friend or spouse.

Mobile Personal Training

If you can’t get to our studio, we will come to you!..No more excuses!!

We offer Personal Training in your own home.

Contact us for more details and get started today!

Virtual Personal Training

Do you prefer to work out at home, but are not seeing any results from your current exercise program?

We now offer Virtual Personal Training live from the comforts of your own home.

In a private live stream, we will coach you through exercises designed for your fitness program to ensure you get targeted results while using the proper form and technique.

Corrective Exercise Training

The technique is very different from our other regular exercise training programs. Our Personal Trainers will start with a detailed analysis of the physical arrangement of the body.

This analysis helps in determining any imbalances or deficits that could be affecting an individual’s performance and his/her daily activities.

After this analysis, a very specific corrective exercise and flexibility program is developed to help correct the body’s structure. This program will focus on various types of exercises that will help our clients bring their bodies back into their normal postural position.